Individual Therapy

It’s common to be reluctant to talk about your parents and siblings in therapy. If you haven’t really considered how your family has had an impact on you, then looking into the past and your [...]

As a therapist I get asked this question sometimes.  When I do, it tells me something important about the person asking. If you were to ask me this question one of the things it could [...]

At some point we all have experiences in life that beg the question “why me?” A
 vast array of life experiences can lead you to ask this question. Maybe it’s a decline or loss in [...]