Therapy is a place for you as an individual or couple to break through the patterns and dynamics causing suffering, and open to the flow of life and greater freedom, peace, love, and happiness.
Therapy can help if you are thinking and feeling like you are:
- Stuck or lost
- Spiraling out of control
- Surrounded by negativity and darkness
- Broken, not whole, or incomplete
- Like a part of you is missing
- Different from others, somehow not normal, or that there is something “wrong” with you
- Not like yourself lately
- Just existing and not truly living
- Blocked in some way
- Dead inside
- Defeated, hopeless, and wanting to give up
- Not able to get it together
- Not able to keep up with things
- Unable to function
- Not fulfilling your potential
- Like your light has dimmed or faded
- On the outside of life looking in
- Just going through the motions
- Failing or falling behind in life
- Unworthy, unlikeable, or unlovable
- Not good enough
- Lacking or less than in some way
- Not living the life you envisioned for yourself
- Not being the person who you imagine you can be or want to be
- Off course, off track, or off your life path
- At a crossroads
- Soul-searching
- When you have tried to solve your problems on your own to no avail
- And more
Even if you aren’t thinking and feeling anything like this, therapy can still help. If you feel content with things and think you are in a good place in your life, therapy can nourish and enrich this sense of well-being.
However you are being called to therapy, I invite you to reach out to me. I am here and happy to help and support you in whatever way I can. I offer individual therapy, couples therapy, and sex therapy.
Areas of Expertise
Individuals and couples initiate therapy with me for a variety of reasons. My education and training lays the foundation for me specializing in the following:
- Individual, relational, and sex therapy.
- Sexual trauma and counseling survivors of sexual assault and abuse.
- Treating a variety of issues with sexual functioning such as, but not limited to, low sexual desire.
- The Emotional Freedom Technique or Tapping.
- Female ejaculation education.
- Mindfulness meditation practice and instruction.
- Spirituality within the context of Transpersonal Psychology. I offer counseling to people undergoing all types of spiritual awakenings, especially through Kundalini, which requires important modifications to the counseling process and unique support for this alchemical transformation.
However, the breadth of my work as a counselor is far reaching and encompasses an array of issues including the following:
- Acceptance
- Adultery
- Affairs
- Aging
- Altruism
- Anger
- Anxiety
- Apology
- Assertiveness
- Attachment
- Attraction
- Attractiveness
- BDSM
- Bereavement
- Bisexual Life
- Blame
- Body Image
- Boundary Setting & Maintaining
- Breakups
- Burnout
- Career
- Chronic Illness
- Chronic Pain
- Cheating
- Cognitive Dissonance
- Communication
- Communication Styles (Aggressive, Passive, & Passive-Aggressive)
- Compulsive Non-Sexual Behaviors
- Compulsive Sexual Behaviors
- Confidence
- Consumerism
- Creativity
- Cynicism
- Dating
- Decision-Making
- Depression
- Divorce
- Diversity Issues in Relationships
- Dreaming
- Dyspareunia
- Embarrassment
- Emotional Intelligence
- Emotional Regulation
- Empathy
- Emptiness
- Envy
- Ethics
- Evil
- Fear
- Female Orgasmic Disorder
- Female Sexual Arousal Disorder
- Fetishes
- Finances
- Forgiveness
- Friends
- Gay Life
- Gender Identity
- Gratitude
- Grief
- Guilt
- Gut Feelings
- Happiness
- Heartbreak
- Hopelessness
- Humiliation
- Hypersexuality
- Identity
- Impulsive Behaviors
- Incest
- Infertility
- Infidelity
- Intimacy
- Introversion
- Intuition
- Jealousy
- Panic
- Lesbian life
- Life Transitions
- Loneliness
- Loss
- Love
- Lying
- Male Erectile Disorder
- Male Orgasmic Disorder
- Materialism
- Meaninglessness
- Meditation
- Mindfulness
- Molestation
- Morality
- Motivation
- Nature
- Negative Thinking
- Obsessing
- Obsessive-Compulsive Disorder (OCD)
- Optimism
- Panic
- Paraphilias
- Peace
- Perfectionism
- Personality
- Pessimism
- Polyamory
- Post-Traumatic Stress Disorder
- Procrastination
- Pre-Marital Counseling
- Present-Moment Awareness
- Premature Ejaculation
- Purposelessness
- Rape
- Rejection
- Relationships
- Religion
- Resiliency
- Self-Esteem
- Self-Image
- Self-Punishment
- Self-Sabotage
- Self-Worth
- Sensuality
- Separation
- Sexual Abuse
- Sexual Assault
- Sexual Desire
- Sexual Orientation
- Sexual Pain
- Sexual Trauma
- Sexuality
- Sexuality & Physical ability
- Sexuality & Spirituality
- Shame
- Shopping
- Shyness
- Social Life
- Social Isolation
- Spirituality
- Spiritual Awakening
- Stress
- Tantra
- Thankfulness
- Thinking
- Trauma
- Transgender
- Vaginismus
- Vestibulitis/VVS
- Visualization
- Willpower
- Wisdom
- Work
- Worry
- And more!
I am also initiated as an Usui Ryoho Reiki Master & Teacher. As an energy healer I offer traditional full length Reiki Sessions, incorporate Reiki into counseling sessions for those who desire it, and teach Reiki to those who are interested and feel the calling.